138mg is a deliberate middle ground. High-stimulant formulas at 300mg-plus tend to produce jitteriness, elevated heart rate, and disrupted sleep — and disrupted sleep actively works against weight management. A measured dose supports alertness across a working day without borrowing from your night.
Caffeine’s effect on concentration and alertness is among the best-documented in the entire supplement category. Practically, this shows up as making deliberate food choices instead of default ones when you are tired at 3pm.
Caffeine is widely used before exercise for a reason: it reduces perceived exertion, which makes the session more likely to happen and more likely to be completed properly. Consistency in training contributes far more to body composition than any single workout.
Green Coffee Bean Extract contributes chlorogenic acids, and Green Tea Extract contributes catechins including EGCG. Both are among the most studied plant polyphenol groups used in this category.
One capsule, once daily, with water. This is not a trivial benefit. Adherence is the variable that determines whether any supplement routine produces anything, and multi-dose schedules fail on adherence more often than on formulation.
No subscription, no autoship, no free-trial conversion. A 60-day guarantee measured from purchase date rather than ship date. Free US shipping on three or more bottles. These are not formula benefits, but they are genuine reasons customers choose us.
SlimSet is not intended to diagnose, treat, cure, or prevent any disease. It does not cause weight loss independently of diet and activity, and we will not tell you otherwise. Individual results vary and are not guaranteed.